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  • Mrs. Maya Gharios: Breastfeeding: truths revealed!

    Mrs. Maya Gharios: Breastfeeding: truths revealed!

    Mrs. Maya Gharios: Breastfeeding: truths revealed! Are you a soon to be mother? Do you have unanswered questions about the phase following pregnancy? Mrs. Maya Gharios, a Clinical Dietitian at Mount Lebanon Hospital, will tell you everything you need to know about the benefits of breast-feeding, including weight loss!   Does breast-feeding aid in weight

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  • The risk factors for Urinary Tract Infections among women

      What is a Urinary Tract Infection? One of the major and common health threats to our community is urinary tract infection (UTI), since the risk of its recurrence increases after developing the first episode. The American Urological Association indicated that 150 million UTIs occur yearly world-wide, and the National Kidney Foundation showed that 1

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  • Summer Skin

    Dr. Roger HABER   Good-looking Summer Skin Requires Commitment, not a Miracle. Summer sun and summer temperatures are cherished because they provide you with the opportunity to spend more time outdoors doing the things you love. However, the sun and the hot temperatures come at a price and it is your skin that pays that

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  • International Diabetes Federation: Managing Diabetes During Ramadan

    IDF is the global advocate for people with diabetes and its mission is to promote diabetes care, prevention and a cure worldwide. IDF has described diabetes as “one of the largest global health emergencies of the 21st century”. IDF and Diabetes and Ramadan (DAR) International Alliance have come together to deliver comprehensive guidelines to ensure

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  • Dr. Boutros Karam: Get the legs you’ve always wanted without varicose veins

    When you decide to show off your legs, the last thing you want to showcase is a spidery, blue-green veins on your calves. While varicose veins can be hereditary, that doesn’t mean you’re stuck with them forever!   Varicose veins are veins close to the skin veins that appear swollen, twisted or stretched. Any vein

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  • Dr. Olga NAHAS: The Myths behind gluten-free diets

    The gluten free trend keeps growing. But is it all just a hype? Does gluten sensitivity really exist? Dr. Olga NAHAS, an allergist and clinical immunologist at Mount Lebanon Hospital helps us unravel the facts from fiction.   How can we distinguish between allergy and intolerance?   Food allergy is a reaction caused by the

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  • Dr. Antoine Abi Abboud: All That You Need To Know About Gluteal Augmentation.

      Plastic surgeons see major trend as requests for Gluteal Augmentation continue to grow, thanks to pop culture figures like Kim Kardashian. Dr. Antoine Abi Abboud, Head of Plastic Surgery at Mount Lebanon Hospital shares with you all of what you need to know about Gluteal Augmentation.     The 4 options that are available

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  • Clinical psychologist Dala Fakhreddine: Balance is the door to psychological well-being

    Exclusive – Humans are in constant search of psychological well-being and harmony but could spend all their lives without reaching this state. This is all to be blamed on day to day stress and the multitude of challenges that paves the way to this ultimate goal. Well-being might seem a farfetched dream but it

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  • Dietitian Maya Gharios: How a diet adjustment can help you reach your fitness goals?

    How can a woman cater to her physical and mental health simultaneously? There is no denying the adverse effects that sports play in promoting the mental health and physical wellbeing. With the help of Mrs. Maya Gharios, a registered dietitian in Mount Lebanon Hospital, we will explore how you can achieve these results by combining

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  • First Lebanese Oncology Forum in Mount Lebanon Hospital:

      Enhancing Cancer Care delivery through Multidisciplinary Approaches The “First Lebanese Oncology Forum” in Mount Lebanon Hospital – Gharios Medical Center, a leading provider of cancer care in the Middle East and Lebanon , was held on the 27th and 28th of January, 2017. This forum, in collaboration with the Lebanese University – Faculty of

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